As the saying goes, “An apple a day keeps the doctor away,” so it’s not news that to enhance living a long healthy life you should care for your body. In fact, many doctors and dietitians will tell you that what you put into your body is the most important part to living a healthy life.
Eating healthy is not only seen as challenging because it means cooking from scratch, which takes time, but also buying healthy ingredients can be seen as putting a hole in your wallet.
So maybe you are just getting started with this whole “healthy eating” habit, well perhaps here is the perfect solution for you.
Ready-Fit-Go is the answer to meal prepping on a budget. Ready-Fit-Go is a storefront and restaurant in one. You can shop at this grocery-style restaurant to pick up your week’s worth of food, or stop in to grab a meal on your lunch break. Ready-Fit-Go has gluten-free options, vegan options, and all the above options with each meal being just $8 or under.
All the meals are prepared, cooked, and packaged for you, from breakfast to dinner. With this new company opening here in the Pacific Northwest, college students now have the ability to eat fresh, on the go for cheap!
Best of all, Ready-Fit-Go now delivers to Albany direct from the company.
Ready-Fit-Go started with its first storefront in Texas earlier this year and then opened two more storefronts in Colorado after the success they experienced in Texas. Then from the overall success of all their storefronts, the company traveled to the Pacific Northwest, where they have opened three storefronts, in Beaverton, Lake Oswego and Portland.
Meal prepping with Ready-Fit-Go has made my lifestyle way healthier, by eliminating the need to eat frozen or processed foods when in a hurry. With Ready-Fit-Go you save time in your day and money in your wallet. Ready-Fit-Go costs roughly $8 per meal with the snack prices being lower, totaling roughly $140 for the week.
Though this amount may seem large, you must put into perspective that as a college student you do not typically have five to six hours on a Sunday to meal prep for your week, and that organic and healthy foods cost more than your top ramen meal. So the $140 spent is spent well.
And, hey, maybe you don’t need three snacks a day and three meals a day! In that case, the cost will be cheaper! All meal plans are customizable.
An added bonus about these meals is that you can freeze them in case you don’t finish them by their “best by” date.
Your meals will arrive nicely packaged with a “best by date” stamping out for a week. All you have to do is pop the meal in the microwave for two to three minutes and enjoy! Some meals such as the salads, wraps, and cheese/fruit platters don’t need any heating at all.
You won’t find the need or excuse to grab a quick snack or meal from a fast food joint anymore. In fact in America the average person will spend around $232 a month on fast food!
Having all your meals from breakfast to dinner planned and prepared for you ahead of time is a obvious way to save money and time.
“Ready-Fit-Go is the most perfect establishment for someone wanting to eat healthy, on the go at a fair price. I will be returning to Ready-Fit-Go frequently,” said Lily Treloggen.
Here is a look at some of the meal options, and snacks you could have delivered to your house today from Ready-Fit-Go:
- Lean ground turkey meatballs, zucchini noodles, roasted tomato, parmesan cheese.
- Chicken breast with roasted vegetables.
- Turkey, spinach, cheese and agave mustard rolled in a wheat tortilla with grapes and orange.
If you ever thought about trying the whole meal-prepping idea out, I suggest you go for it. The benefits are outstanding, you will have more energy, an enhanced immune system, better sleep, balanced diet, and overall happiness.
“These meals are well portioned with great prices, with four kids at home and my health at risk this has been a total lifesaver!” Said Karlee Waite
Not only will your summer body be enhanced but your time will be saved, and your mental health will also be enriched. “Recent evidence suggests that good nutrition is essential for our mental health and that a number of mental health conditions may be influenced by dietary factors” said the ‘Mental Health Foundation.’
And if you don’t know where to even begin with meal prep, then call Ready-Fit-Go at 503-430-7550 or visit their website
Healthy bodies equal healthy minds!
Let the prepping begin!
At a glance:
Beaverton storefront: 14985 SW Barrows Rd #121, Beaverton, OR 97007
Lake Oswego storefront: 4835 South West Meadows Rd #137, Lake Oswego, OR 97035
Portland storefront: 3143 SW Moody Ave, Portland, OR 97239
Each meal is $8 or less
Meal prep storefront and dining